{"id":611,"date":"2020-12-24T19:36:07","date_gmt":"2020-12-24T18:36:07","guid":{"rendered":"http:\/\/cekirdekgunluk.com\/?p=611"},"modified":"2020-12-24T19:36:08","modified_gmt":"2020-12-24T18:36:08","slug":"zihin3","status":"publish","type":"post","link":"https:\/\/cekirdekgunluk.com\/?p=611","title":{"rendered":"zihin3"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1-1024x1024.jpg\" alt=\"\" class=\"wp-image-612\" srcset=\"https:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1-1024x1024.jpg 1024w, https:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1-300x300.jpg 300w, https:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1-150x150.jpg 150w, https:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1-768x768.jpg 768w, https:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1-620x620.jpg 620w, https:\/\/cekirdekgunluk.com\/wp-content\/uploads\/2020\/12\/post31.1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>En \u00e7ok &#8216;zihin&#8217; ba\u015fl\u0131kl\u0131 birinci postta olmak \u00fczere, zihnin \u00e7a\u011fr\u0131\u015f\u0131msal \u00e7al\u0131\u015ft\u0131\u011f\u0131ndan ara ara bahsetmi\u015ftim. \u015eimdi buna ba\u015fka bir \u00f6rnek Irvin Yalom&#8217;un A\u015fk\u0131n Cellad\u0131 ve Di\u011fer Psikoterapi \u00d6yk\u00fcleri adl\u0131 kitab\u0131ndan verece\u011fim.<\/p>\n\n\n\n<p>Yalom&#8217;un bu kitab\u0131nda bahsetti\u011fi hastalar\u0131ndan biri de obez bir kad\u0131nd\u0131r. Bu ki\u015fi terapi s\u00fcrecinde kilo vermeye ba\u015flam\u0131\u015ft\u0131r ve bir s\u00fcre sonra anla\u015f\u0131l\u0131r ki, seanslar\u0131nda o g\u00fcnk\u00fc kilosunda oldu\u011fu g\u00fcnlere dair konulardan bahsetmektedir. \u00d6rne\u011fin 100 kiloya d\u00fc\u015ft\u00fc\u011f\u00fcnde 100 kilo, 90 kiloya d\u00fc\u015ft\u00fc\u011f\u00fcnde ise 90 kilo oldu\u011fu zamanlara dair an\u0131lardan bahseder olmu\u015ftur. Yani beden alg\u0131s\u0131 \u00fczerinden zihin o zamanlar\u0131 hat\u0131rlam\u0131\u015ft\u0131r, bunlar\u0131 konu\u015fabilece\u011fi bir yer olan terapi odas\u0131nda bahsetmek \u00fczere uzun s\u00fcre bilin\u00e7ten uzakta kalan o zamanki kay\u0131tlar\u0131 \u00e7ekip \u00e7\u0131kartm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<p>Zihin b\u00f6yle enteresan ve etkileyici bir yap\u0131. \u00c7a\u011fr\u0131\u015f\u0131msal \u00e7al\u0131\u015fmas\u0131 ayr\u0131, kaydedilen hi\u00e7bir deneyimin silinmiyor olu\u015fu ayr\u0131 etkileyici.<br>\u00d6znel her deneyim ki\u015finin hikayesine yaz\u0131l\u0131r, \u00f6yk\u00fcs\u00fcn\u00fcn bir par\u00e7as\u0131 olur. Belki hep hat\u0131rlanmaz ama bir olay ya\u015fand\u0131\u011f\u0131 an haf\u0131zaya, zihne, bedene bir \u015fekilde kaydedilir, \u00fczerine yenisi gelse de silinmez. Ne kadar yo\u011fun bir deneyim oldu\u011funa ve ne kadar derine kaydedildi\u011fine ba\u011fl\u0131 olarak da bilin\u00e7d\u0131\u015f\u0131nda kendine uygun bir yere yerle\u015fir ve sonraki deneyimlere \u00e7e\u015fitli yans\u0131malar\u0131 olur.<\/p>\n\n\n\n<p>Freud da ruhsal ara\u015ft\u0131rmay\u0131 bir arkeoloji \u00e7al\u0131\u015fmas\u0131na benzetir: Ara\u015ft\u0131r\u0131lan, kaz\u0131lan her katman\u0131n alt\u0131ndan bir katman daha \u00e7\u0131kar.<br>Bu katmanlar\u0131n her biri ki\u015fili\u011fin bir par\u00e7as\u0131d\u0131r; en \u00fcstteki katman\u0131n neden ve nas\u0131l \u00f6yle oldu\u011funun belirleyicisidir, anla\u015f\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">Foto\u011fraf, Robert Katzki, <a href=\"http:\/\/www.unsplash.com\" target=\"_blank\" rel=\"noreferrer noopener\">Unsplash<\/a>.<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>En \u00e7ok &#8216;zihin&#8217; ba\u015fl\u0131kl\u0131 birinci postta olmak \u00fczere, zihnin \u00e7a\u011fr\u0131\u015f\u0131msal \u00e7al\u0131\u015ft\u0131\u011f\u0131ndan ara ara bahsetmi\u015ftim. \u015eimdi buna ba\u015fka bir \u00f6rnek Irvin Yalom&#8217;un A\u015fk\u0131n Cellad\u0131 ve Di\u011fer Psikoterapi \u00d6yk\u00fcleri adl\u0131 kitab\u0131ndan verece\u011fim. Yalom&#8217;un bu kitab\u0131nda bahsetti\u011fi hastalar\u0131ndan biri de obez bir kad\u0131nd\u0131r. Bu ki\u015fi terapi s\u00fcrecinde kilo vermeye ba\u015flam\u0131\u015ft\u0131r ve bir s\u00fcre sonra anla\u015f\u0131l\u0131r ki, seanslar\u0131nda o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":613,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/posts\/611"}],"collection":[{"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=611"}],"version-history":[{"count":1,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/posts\/611\/revisions"}],"predecessor-version":[{"id":614,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/posts\/611\/revisions\/614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=\/wp\/v2\/media\/613"}],"wp:attachment":[{"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cekirdekgunluk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}